Counseling & Therapy
My Totally Unbiased, Honest Review of BetterHelp
Wondering if online therapy is an effective way to seek counseling? Here's my experience talking to a therapist using BetterHelp.
What a Good Support Group Should Look Like
Support groups can be a helpful tool for people experiencing a difficult life struggle. Here are some things to look for in a good support group.
Stand-up Comedy as Mental Health Therapy
A good belly laugh can lighten a heavy emotional load. Hear about an organization which provides people with mental health issues an opportunity to make people laugh by teaching them stand-up comedy.