One of the most common things we say to comfort a friend is, "I know how you feel"...but have you ever considered the effects of this seemingly innocent response?
A good belly laugh can lighten a heavy emotional load. Hear about an organization which provides people with mental health issues an opportunity to make people laugh by teaching them stand-up comedy.
Support groups can be a helpful tool for people experiencing a difficult life struggle. Here are some things to look for in a good support group.