Counseling & Therapy
Why Therapy and Talking About Your Problems Should Be Encouraged
Many assumptions are made about therapy, which can cause people who could benefit from the service to distrust it. This article will attempt to dissuade the negative mindset surrounding how therapy fits into the mental health industry.
Why Saying "I Know How You Feel" Is the Least Supportive Thing You Can Say
One of the most common things we say to comfort a friend is, "I know how you feel"...but have you ever considered the effects of this seemingly innocent response?
Advice From a Codependent: What the "Expletive" Is Codependency?
A real-life reflection from a recovering codependent.