This is how I overcame the darkness of bipolar disorder by making a few minor changes to create a better environment and an overall wonderful wellbeing.
These are ways I've learned to cope with bipolar disorder that can help you have a better life despite your bipolar disorder and depression.
I was invincible! I was determined, unstoppable, and with energy to spare. Then, it all came crashing down around me. In this article, I discuss my experience with cyclothymia, including my symptoms and treatment.