Hand & Wrist Injuries

I had carpal tunnel surgery by a hand specialist. Later my primary physician found compressed discs in my neck. He said that may have been causing my hand to get numb and I may never have had a carpal tunnel issue.

In this article, I share the experience I've had so far gathering equipment and developing a do-it-yourself physical therapy program for my broken wrist.

Injuring part of the hand can cause long-term pain if not treated correctly in the initial stages. Learn how a mere pinky injury affected my life, and what I did about it.

Learn about the symptoms, treatment, and recovery time for a broken wrist. After breaking both of my wrists in an accident, I began the long journey toward recovery.