Sleep Disorders
My Review of the IMAK Compression Eye Pillow (Weighted Eye Mask)
My honest and unsponsored review of the IMAK Compression Eye Pillow (a weighted eye mask). I will discuss my personal experiences with the mask and how I use it.
What Is It Like to Use a CPAP?
Having breathing issues can be terrifying. Getting no sleep is debilitating. Thankfully, CPAP can solve those problems. Here's what it's like to use one.
My Review of the Jaymag Weighted Blanket
My honest and unsponsored review of the Jaymag weighted blanket, and how it improved my quality of sleep
How Do I Know If I Have Sleep Apnea?
Sleep Apnea affects more people than you think, and you might have it. You could be exhibiting various symptoms, both at bedtime and during the day, and don't know it. Find out more!
Seeking a Holistic Cure for Restless Legs Syndrome
Restless Legs Syndrome is cruel, but I am determined to work with my body to find ways to manage it holistically. These are some of the things I have discovered.
7 Things I Do to Sleep Better at Night
Sleep is a major indicator of good health. I am not a fortunate one on this aspect, and I will share what I did to improve my sleep patterns over the years.
Have Sleep Apnea? How About a CPAP (Crazy, Pulsating, Annoying Paraphernalia)?
My fear of dying outweighs the annoyance my CPAP machine provides so I choose to force air up my nose each night. Apparently, looking like Hannibal Lecter of the night isn't scaring my dogs off!
What Does Sleep Paralysis Mean?
Do you have sleep paralysis? Do you know someone who claims to suffer from it? What does it mean to suffer from sleep paralysis, and how does it manifest in people? Read on for everything you need to know.
Review of Klova Sleep Patches
Struggling to get to sleep? You might need these sleep patches. Klova sleep patches helped me get the sleep I need. Learn how to use them properly to get the best results. Read on for everything you need to know!
How I Eliminated My Insomnia and Finally Learned to Sleep Better
Years ago, I was plagued with terrible sleep quality, which left me tired almost all of the time. After employing these tips, my sleep quality improved, and I started performing better in all aspects of my life.
My Sleep Study Experience: Overnight Test for Sleep Apnea
A sleep study may help you stop snoring and start sleeping through the night. Here's what the experience of having a sleep study was like for me.
What Is Exploding Head Syndrome?
What is Exploding Head Syndrome and do you have this mysterious condition that was first discussed by Robert Armstrong Jones, a Welsh Physician who in 1920 described the ailment as an exploding sensation in the head? Read further to learn about this startling and disruptive sleeping disorder.
The Hidden Illness of Sleep Apnea: What I Didn't Know
What is sleep apnea? What are the symptoms, causes, and treatments? This is my story of this hidden illness.