Tips From a Nurse: Recover From the Flu Fast Avoiding These 5 Mistakes
Having the flu is no picnic. However, there are things you can do to speed up your recovery and shorten your downtime.
Refusal To Use CPAP Puts Blacks With Sleep Apnea At Risk
Encouragement for African Americans to make use of a life-saving therapy that is often neglected
My Tips for How to Choose the Perfect-Fitting CPAP Mask
What is a CPAP? How to determine if you need one, types of masks and sizes available, and how to find the perfect-fitting mask. Advice from my own experience.
My Experience With Adult-Onset Asthma: Symptoms and Treatments
Asthma isn't just for children; it can develop when you are an adult, as well. Learn about adult-onset asthma's symptoms, causes, and treatment.
How to Remove a Breathe Right Strip That Sticks to Your Face
Breathe Right strips are great for opening your nasal passages for freer breathing, but if you leave them on too long, they can be hard to remove. Learn how to easily remove them without hurting yourself.
My Preference: Nasonex or Flonase—What's the Difference?
What's the difference between two nasal corticosteroids, Nasonex and Flonase? The biggest difference might be price, since the effectiveness is virtually the same.