Having the flu is no picnic. However, there are things you can do to speed up your recovery and shorten your downtime.
What is a CPAP? How to determine if you need one, types of masks and sizes available, and how to find the perfect-fitting mask. Advice from my own experience.
Breathe Right strips are great for opening your nasal passages for freer breathing, but if you leave them on too long, they can be hard to remove. Learn how to easily remove them without hurting yourself.
What's the difference between two nasal corticosteroids, Nasonex and Flonase? The biggest difference might be price, since the effectiveness is virtually the same.