If your family history includes osteoporosis, increasing your calcium intake is one of the first steps you should take. Find tips on ways to do this.
My review of the Strassburg Sock, with the pros and cons. I'm petite with a large calf, and I and wanted to see if this device could help my plantar fasciitis.
Many people suffer from the debilitating effects of degenerative disc disease without fully understanding what the disease entails. This article explores what causes DDD and how it is treated.