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Martha Montour

I am a Certified Health Coach and recent graduate of the IIN. I worked as a nurse for 30 years and retired to live a different life. I discovered this whole Health Revolution going on and decided that I wanted to be a part of wellness vs sickness. I believe by creating balance in our lives and being proactive now with what we eat, how we think and the connections we make we can stave off illness. I subscribe to the belief of Hippocrates: "Let food be they medicine and medicine be thy food".

I want to be helpful to people who want to change their lives but maybe don't know where to begin. I have a sharp sense of humor and a keen eye for what's new and good. My wish is to take you with me on this adventure and enlist you as a warrior for better health and a happier life. Won't you follow me and help lead the way?!